Shape Sports Awards 2016: Most Enjoyable Hot Yoga Class
PLATINUM YOGA – HOT SHAPE
What Platinum Yoga’s Hot Shape is about A yoga version of boot camp on jiggly bits like tummy and thighs, with a hot hour of rhythmic movements and breath work. A variety of options is given for each pose so that participants can enjoy the class at a pace which is suitable to their ﬁtness level.
Duration 1 hour
Our tester says “I liked everything about this class! Especially the instructor’s sense of humour.”
For more details, check out the Platinum Yoga website.