Sleep like a baby
By now, you’d know the importance of sleep. It’s not just about the number of hours you clock in bed, but also the quality of your Zs. For those who find it hard to relax and get enough rest, this sleep-promoting spa treatment at Resorts World Sentosa’s ESPA is here to help. In 90 minutes, you’ll go through guided breathing and visualisation exercises, a relaxing body massage using hot stones and warm oils, and a therapeutic scalp massage. To top it off, you’ll be escorted to a sleep zone within the spa after your treatment, where you can continue your slumber. Each of the 18 sleep pods has built-in music and soothing lights to lull you to sleep. Total bliss. For more info about the ESPA Sleep Ritual, visit www.rwsentosa.com/espa.
TEXT ESTELLE LOW PHOTO RESORTS WORLD SENTOSA