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Hotlines We want to know how our articles have shaped your life. Send us your thoughts and opinions, and stand to win a prize. This month's letter wins a Beaute de Kose hamper worth $168. » Email Us

Escapes: Reader's Postcard Share with us the picture that best sums up your favourite active holiday, along with a short description of it. This month's postcard wins a bag set worth $418 from Kipling's Sports Intense Collection. » Email Us

Success Stories Tell us your weight-lost success story and stand to win an attractive gift. This month's winner receives a Polar FA20 Activity Computer worth $203. » Email Us