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Skipping Breakfast May Be Putting Your Heart At Risk

Skipping Breakfast May Be Putting Your Heart At Risk

Do you just grab a coffee to-go for breakfast? We all have different ways of kickstarting our day. Some of us plan a nutritious breakfast, others opt for coffee and there are even some folks who leave for work without breakfast altogether! But who can blame...
Are You Afraid of The Dark? 5 Surprising Reasons Why It’s Good to Be Scared

Are You Afraid of The Dark? 5 Surprising Reasons Why It’s Good to Be Scared

Being scared has its benefits.  Cobwebs, flickering floating candles, and eerie Victorian-era portraits – Halloween almost always spells spooky encounters and uncontrollable screams of surprise. You might dig the adrenaline of haunted houses and horror mo...
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