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6 Reasons Why You’re Always Hungry (And What to Do About it)

6 Reasons Why You’re Always Hungry (And What to Do About it)

Keep those hunger pangs in check so you don’t overeat. It’s only 2.30pm, but you already feel as though your lunch has digested. You tell yourself that 3pm is legit snack time, and you can pop by the pantry for a coffee break then. In protest, your stomac...
Always Overeating? Blame Singapore’s Busy Culture And Wide Food Variety

Always Overeating? Blame Singapore’s Busy Culture And Wide Food Variety

People in Singapore consume an average of 2,624 calories a day. Singaporeans have been eating more and more over the past two decades - but why? According to the experts, much of it boils down to people being spoilt for choice and opting for convenienc...