What to eat to prevent heart disease.
Heart disease is an umbrella term for various conditions affecting the heart. While some of these conditions may be beyond your control – for example, if you have an inherited heart defect – you can lower your risk of...
Prevent heart disease with these tips.
Little daily habits play an important role in keeping your heart healthy and managing heart disease. Dr Kenneth Guo, cardiologist at Mount Elizabeth Hospital, gives tips on how to look after your heart.
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Addicted to Netflix? Better read this.
There is honestly nothing quite as satisfying as spending the night, or even an entire weekend, sitting back, chilling out and binge-watching a new TV series on Netflix. While watching reruns or entire seasons of you...
Leong Wen Shan’s story of recovery, as told to Dawn Chen.
When I had my stroke in March this year, I was working as an editor and as a freelance consultant in public relations and had been doing so for several years. I would work different times of the da...
No one is immune to a stroke.
If you’ve thought that strokes only affect older people, you’re not alone. It’s a common misconception, but the truth is that a stroke can happen to anyone at any age. According to Dr Deidre De Silva, chair of the Stroke Serv...
Here's exactly how stress affects your heart.
It is perfectly normal for people to respond differently to the same events and situations. One may find an event extremely enjoyable but another may find the same event terribly frustrating.
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Deep vein thrombosis can affect anyone.
Ms Samantha Ng, 41, was two months pregnant with her first child in 2012 when she developed a blood clot in her left leg.
"When I woke up one morning, my left thigh was very painful," said the secretary. "After t...
Low-carb and high protein diets aren't always healthy.
Interest in weight-loss diets as a way to combat obesity is growing. And with obesity a growing health problem in Singapore, it would help to know if such diets can be used to combat this rising trend...
What you must know about heart attacks in women.
Scary fact of the day: Heart disease kills six times more women than breast cancer every year and it’s the leading cause of death among women worldwide. Surprised? You’re not alone.
In a survey conducted...