Brought to you by H-TWO-O: The Winning Formula
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Hydration Tips
Hydration is the replenishment of lost fluid, salt and minerals from the human body during sports.
It is a continuous process, starting with having the appropriate beverage before engaging in the exercise,
rehydrating during the sport, and not forgetting to replenish after the exercise.
Proper hydration is a vital effort that should be made at all times during sports to ensure
that sportsmen keep the optimum amount of fluid in their body to enable them to display their
maximum performance. H-TWO-O is specially formulated to replenish the loss of fluid and electrolytes
to rehydrate and refuel sportsmen when the body is losing fluid. It is essential to rejuvenate and
maintain the body's active requirements during sports.
To have a good game, have H-TWO-O prior, during and after activity to ensure the sufficiency of
fluids and essentials in the human body at all times.
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