11 Post-Workout Massages to Try in Singapore

LIFESTYLE  |  June 26, 2016
  • 1. Ikeda Spa
    1 / 11 1. Ikeda Spa

    Photo: Ikeda Spa

    Fashioned after a traditional Japanese bath house, Ikeda Spa will transport you to another world. Try their Anma Deep Tissue Massage ($160 for 60min) where your therapist will use strong pressure and slow, firm strokes to stimulate the deeper layers of muscle and connective tissue. 

    Where: 787 Bukit Timah Road

    For more info: www.ikedaspa.com

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  • 2. Purovel Spa & Sport
    2 / 11 2. Purovel Spa & Sport

    Photo: Purovel Spa & Sport

    Bliss out in this luxury Swiss spa that offers a host of alpine-inspired treatments. To relieve muscle fatigue and promote better sleep, opt for the Wellbeing Muscle Recovery Massage ($149 for 60min). This is a medium to deep pressure massage that’s good for active individuals post-workout.  

    Where: Swissotel Merchant Court

    For more info: www.swissotel.com/purovel

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  • 3. So Spa
    3 / 11 3. So Spa

    Looking for a relaxing getaway? Good news: This tranquil sanctuary is reminiscent of a tropical resort. Close your eyes and be lulled to sleep when you try The Sentosa Massage ($180 for 60min). The restorative treatment stimulates energy pathways in the body to relax the mind and recharge overworked muscles. 

    Where: Sofitel Singapore Sentosa Resort & Spa

    For more info: www.sofitel-singapore-sentosa.com 

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  • 4. Tarabliss
    4 / 11 4. Tarabliss

    Photo: Tarabliss 

    Best for relieving strain in the upper body, Muscle Soothe ($150 for 60min) is a gentle massage that uses techniques to unblock lymph nodes and reduce water retention and bloating. During the treatment, your therapist will use special drainage rollers to encouage blood flow and improve circulation. 

    Where: 452 North Bridge Road

    For more info: www.tarabliss.com.sg 

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  • 5. Spa Esprit
    5 / 11 5. Spa Esprit

    Photo: Spa Esprit

    If you prefer an oil-free experience, give Energy Worker Massage ($101.65 for 60min) a go. Slip into the soft t-shirt and bottoms provided by the spa and let the day’s tension melt away. Your therapist will use long strokes and stimulate pressure points to release kinks and knots.

    Where: 8D Dempsey Road

    For more info: www.spa-esprit.com 

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  • 6. Calla Spa
    6 / 11 6. Calla Spa

    Photo: Calla Spa

    Go back to nature in this enchanting, forest-like sanctuary. Pair the Deep Tissue Massage ($98 for 60min) with their rosemary and lemongrass oil blend to effectively soothe aches. Rosemary is said to have high levels of pain-relieving properties, and helps increase blood circulation to alleviate fatigue in muscle tissues. And good news if you’re peckish after the massage – each treatment comes with a complimentary entree and a free flow of light bites! 

    Where: #01-500 Suntec City Mall

    For more info: www.callaspa.com.sg 

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  • 7. Yunomori Onsen & Spa
    7 / 11 7. Yunomori Onsen & Spa

    Photo: Yunomori Onsen & Spa

    Benefit from traditional Japanese onsen therapies and Thai massage treatments in this fusion spa. Pick the Onsen + Thai Massage ($118 for 60min) package to get the best of both worlds. After being rocked and kneaded, soak in one of the 11 onsen pools – there are six variations of baths to choose from, and each boasts its own health and beauty benefits. 

    Where: #02-17/18 Kallang Wave Mall

    For more info: www.yunomorionsen.com/2015/sg 

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  • 8. Away Spa
    8 / 11 8. Away Spa

    Photo: Away Spa 

    As its name suggests, the Sports Buff ($160 for 60min) massage is tailored to meet the needs of active individuals. Tight muscles will be loosened with deep pressure strokes and an anti-inflammatory blend of rice bran, rosewood and eucalyptus oils. Stubborn knots won’t stand a chance! 

    Where: W Singapore – Sentosa Cove

    For more info: www.awayspasingapore.com 

     

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  • 9. Amore Spa
    9 / 11 9. Amore Spa

    Photo: Amore Spa

    Combat stress, alleviate aches and improve overall blood circulation with Sole Therapy ($94.16 for 60min), a foot reflexology treatment that will put a bounce back in your step!  

    Where: #04-09 Plaza Singapura 

    For more info: www.amorefitness.com/spa  

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  • 10. Bath Culture Foot Therapy
    10 / 11 10. Bath Culture Foot Therapy

    Photo: Bath Culture Foot Therapy

    Kick your heels back and relax in this oriental-themed foot reflexology boutique. First, soak tired soles in the Classic Foot Bath ($19 for 20min) to encourage blood circulation. Then let your therapist melt away tension in your feet, ankles and calves during the Oriental Foot Massage ($40 for 40min). This traditional reflexology technique works on the principle that your organs are connected to trigger points in your feet, and aims to unblock clogged meridian points.

    Where: 59 Temple Street

    For more info: www.bathculture.com.sg 

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  • 11. Touche Elite
    11 / 11 11. Touche Elite

    Photo: Touche Elite

    Detoxifying Tension Relief Treatment ($428 for 75min) is amazing for swollen and tired gams. The two-phase French approach includes exfoliation, a specialised leg massage and a series of lymphatic drainage techniques to rid toxins and excess fluid retention.  

    Where: #03-04 Palais Renaissance

    For more info: www.cls-touche.com  

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