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8 Foods That Are Making You Bloated

Lay off these to cut down on discomfort.

Your diet could be the reason why you're feeling bloated all the time. By Janice Sim

The last thing we want after a meal is to feel bloated or gasy, but that can usually be the case dependent on what you exactly ate before that. Here are the foods that could affect your digestive system, in a big way. 

(Also Read: 6 Diet Tips To Stop Feeling Bloated)

 

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