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What To Do Differently If You're Working Out But Not Seeing Results

Sometimes you just need to break out of routine.

It's time to make those leg days count for something. By Janice Sim

Tired of slogging it out at the gym and yet not getting closer to your dream weight? Well for starters, you might want to look into your eating habits. Here are another changes you can make to your lifestyle:

(Also Read: Jaime Teo's Super Effective 12-Minute Circuit Training Workout)

 

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