These Running Tips Can Help You Tone Your Butt And Thighs!

Make your bottom half work for it.

Maximise your efforts during every run! By Janice Sim

There isn't such a thing as spot reduction, but these golden tips can enhance the benefits that running has on your lower body.

(Also Read: 8 Tips To Make Running Easier & More Enjoyable)

Related Article

You May Also Like

More Singaporeans Doing Runcations Overseas
Here’s What Happened at the First Strong Fit Squad Event
"I Worked Out With Rihanna's Trainer, Jamie Granger!"
53-Year-Old Doris Teo Has Done 30 Marathons in 6 Years
More Gyms & Studios Are Offering Stretch Classes in Singapore - Here's Why