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All The Reasons You Need to Take a Yoga Retreat Right Now

Going on a yoga holiday will do your mind and body a lot of good.

Feeling stressed and frazzled? A yoga retreat might be just what you need. By James Wong

As life becomes increasingly stressful, more and more working professionals are turning to yoga retreats as a pit stop on the corporate race track. Traditional vacations are simply not relaxing enough anymore.

For those contemplating this new wave escape, we discuss the benefits with the co-founder of luxury yoga company Yogasphere, Leo Lourdes. Lourdes holds retreats worldwide including the Maldives and Thailand, and counts Elle Macpherson and Oprah Winfrey among his clientele.

Photos are supplied by the brand.

(Also read: 5 Stunning Villas & Resorts For Your Next Yoga Getaway)

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