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3 Ways You Are Doing Planks Wrong

Don’t miss out on the full-body benefits!

Doing the plank correctly is key to developing a stronger core and flatter abs.

Fitness experts from Croyez Studio share three common mistakes people make and how to avoid them.

(Also Read: 6 Exercises That Tone Your Tummy More Effectively Than Sit-Ups)

A version of this story first appeared in The Finder.

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