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Body Mass Index (BMI) is a measure of a person's weight in relation to height, not body composition.
BMI values apply to both men and women, regardless of age or frame size. Use this information, along with other health indices, to assess your need to adjust your weight.
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Scoring
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BMI: 27.5 and above
Risk of heart disease and diabetes: High risk
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BMI: 23.0 – 27.4
Risk of heart disease and diabetes: Moderate risk
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BMI: 18.5 – 22.9
Risk of heart disease and diabetes: Low risk (healthy range)
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BMI: Less than 18.5
Risk of heart disease and diabetes: Risk of nutritional deficiency diseases and osteoporosis
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